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What’s the point of meditation? First of all, it’s physically and mentally healing – just setting time aside for yourself will make you feel better. It also helps you to release negative emotions and so to feel more balanced. In time, as you become more used to meditation, you’ll find that it helps you toRead more

Good communication is essential in all areas of life, but none more so than with our partner if we are to develop or repair a relationship. It fosters emotional intimacy which can produce feelings of fulfilment, acceptance, trust and emotional security.  A listening ear; and eyes Try listening to yourself, sometimes. How we sound whenRead more

“It’s like in that moment, the whole universe existed just to bring us together.” ~ Serendipity  Most people move through life searching for that one true love, their twin flame, that one special person they are meant to spend the rest of our life with, like what happens in fairy tales and the movies. ARead more