Blog

Every year, one of the most anticipated celebrations in America, Canada, and other parts of the world is Thanksgiving. There’s the Macy’s Thanksgiving Parade in New York, the Black Friday Sale in almost all cities, and many more. Some say Thanksgiving started as religious practice while others claim it’s started as a festival to celebrateRead more

People are affected by energy in diverse ways. One response is being able to perceive and feel varying emotions. Some may feel physically tired or emotionally drained while others may feel mentally exhausted after experiencing bouts of energy. People who are easily affected by emotions are said to be Empaths. Empathy is the word usedRead more

Chakras generate and maintain our life force. Our body exists on the physical, mental, emotional and spiritual or etheric levels simultaneously. If the chakras are balanced, energy flows freely and we feel our best, but if they are unbalanced, energy flow may be blocked or too slow, leading to irrational fears and unexplained illnesses.  LearnRead more

Colour Therapy (Chromatherapy) is an alternative healing method that uses colours to adjust body vibrations to promote healing, well being and harmony.  According to Theo Gimbel, author of The Healing Energies of Color and other books on colour therapy, from a young age, we build up associations between colour and our experiences. As we grow older, these associationsRead more

Over the years, Psychics, Mediums, Clairvoyants, Healers and other ‘Intuitives’ are not only being recognised for their enhanced abilities but also for their contribution to personal wellness. As more people acknowledge the value of health and wellness, the role of Intuitives as healers or people who channel different energy to help others is also largelyRead more

Have you encountered someone who can perfectly read your emotions? Perhaps experienced a psychic reading where it made mention of the colour of the energy surrounding your body? Have you felt a sudden shift in your Emotions when you are in the company of a particular person or when you are faced with a certainRead more

The word chakra is derived from the Sanskrit word meaning wheel, circle or disc. Chakras appear as a wheel-like spinning energy vortex. In yoga, meditation, and Ayurveda, chakra refers to wheels of energy throughout the body. They reside in our subtle or spiritual bodies which are mirrored by our physical body. When pure energy flowsRead more

What’s the point of meditation? First of all, it’s physically and mentally healing – just setting time aside for yourself will make you feel better. It also helps you to release negative emotions and so to feel more balanced. In time, as you become more used to meditation, you’ll find that it helps you toRead more

This beautiful meditation will guide you on your journey to your secret garden. In today’s hectic and busy world, finding time to tune in and escape to your very own secret garden for a few minutes can help you find peace, quiet and tranquillity and regain your balance. When you come out of the meditation,Read more

Meditation is as old as civilization itself. Meditation as a road to spiritual evolvement and enlightenment has been practiced in the East for countless centuries. Recently, meditation has found its way to the West, gaining widespread acceptance as more and more people are turning to meditation, not just as a way of moving forward onRead more